The Moon gives us a map to a cyclical way of living; the blueprint for a life that breathes in harmony with the rhythm of the natural world around us. She teaches us about the importance of embracing quiet and reflective times as much as celebrating the times we experience life in its fullest expression. She informs us when to plant the seeds of our dreams and when to take stock and harvest what we have been growing. What will you discover about yourself when you tune into the moon?
I joined Merilyn's 28 moon mornings online workshop in February earlier this year, and I found it to be really transformative. I gained a greater awareness of energy ebb and flow, how to harness this energy, and established new habits that have helped to navigate change and stay grounded through periods of discomfort.
I have written about my experiences and what I've learnt through following the moon cycle so far on the journal.
If you are curious about the lunar cycle, and how to use its power to strengthen your own intuition, this book is a great place to start this discovery.
- Published by Octopus
- 160 pages
Dimensions: 150 x 209 x 15mm
Merilyn is the founder of Mylky Moon Lab, her work empowers individuals and teams to grow using the moon method. Merilyn runs workshops, a membership community and lab notes on the moon via instagram and emails.